Call Today! 516-655-1408
Creating friendships through wellness!
- All Abilities!
- Group Classes
- Yoga
- Fitness
- Kids Yoga
- Sound Healing
Marisa and her team brings their expertise to each session. Located in Bellmore and merrick. Offering Zoom sessions as well!
Traveling to school programs, camps and events!
Types of workout offered for ages 3 and up
- Group classes and 1:1 classes
- Yoga
- Full body workouts
- Water Aerobics
- Mindfulness
- Breathing Techniques and Self Regulation
- Cardio/HIIT
- Obstacle courses
- Mindful breathing techniques
- Weight training
- Sensory objects incorporated into sessions.
ABOUT
Meet Marisa
Your Success and confidence is my Goal
Your Success and confidence is my Goal
My name is Marisa Nicole and I’m a Certified 200 Hours Yoga Teacher and Certified Group Trainer. For the past decade, I’ve had the blessing of working with children and adults of all abilities. My journey first started as a one to one paraprofessional in schools and as a direct support professional. I also frequently travel to homes, camp
My name is Marisa Nicole and I’m a Certified 200 Hours Yoga Teacher and Certified Group Trainer. For the past decade, I’ve had the blessing of working with children and adults of all abilities. My journey first started as a one to one paraprofessional in schools and as a direct support professional. I also frequently travel to homes, camps and schools to teach classes to children and adults. I believe every individual, regardless of their circumstances, has the potential to succeed and accomplish great things! I help my clients to realize this and grow beyond any perceived limitations.
As a child, I was diagnosed with ADHD. Unfortunately, I found that most of the adults in my life did not understand my condition nor knew how to properly attend to it. Thankfully, as I grew up, I was able to learn on my own how to better manage. I discovered different outlets that allowed me to channel all of my energy. Fitness quickly became my all-time favorite and a deep passion of mine. When I workout consistently, I feel much more relaxed, and far less anxious. Activities such as yoga, weight lifting, and cardio have helped me to cultivate a quiet calm within myself, one that I never thought possible as a kid.
It is now my passion and meaning to bring fitness and yoga to everyone with all abilities! Exercising can help build confidence and when done right it is incredibly rewarding and fun! Through my wellness services, I can help you or your loved one while having fun each training session!
Your Success and confidence is my Goal
Your Success and confidence is my Goal
Your Success and confidence is my Goal
Benefits of personal training include:
- Builds self-esteem.
- Provides and improves social interaction.
- Helps improves focus and function of daily living skills.
- Get strong.
- Weight loss.
- Reduction of anxiety.
- Lots of fun!
Marisa's Mission
Your Success and confidence is my Goal
Marisa's Mission
NY FIT 4 ALL sees the able in everyone, knowing that everyone's potential is limitless!!
NY FIT 4 ALL Policies
NY FIT 4 ALL, Inc.
My goal is create a space to make you feel and look your best as well as making changes to your fitness and lifestyle. I can help you change the way you think about working out by making each session exciting! Learning new ways to be mindful and confident. I look forward to your helping you on your fitness journey!
Warmly,
Marisa
General Policies
- All required forms must be completed before the first session.
- All clients must wear fitness/yoga attire.
Cancellation
Please notify Marisa if session has to be canceled.
Please contact Marisa at (516) 655-1408 or Marisa@nyfit4all.com. Thank you!
Zoom Meet and Greet
During this zoom call we will discuss your training style, goals and preference. From this, Marisa will match you with the ideal Personal Training/ Yoga Program.
NY Fit 4 All
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